Mayo Clinic BMI and waist circumference calculator. BMI uses weight and height to estimate body fat. A high BMI is associated with an increased risk of chronic diseases such as heart disease, high blood pressure, and type 2 diabetes. BMI provides a reasonable estimate of body fat for most people. However, it has limitations. For example, BMI may: Calculate BMI: 22.96 What is the BMI for a person who is 5'10 and weighs 160 pounds? This calculates the body mass index of both men and women. If I am 5'10 and weigh 160 lbs, is that a good weight? How much is the BMI for a man or woman, boy or girl? What should I weigh? Below are approximate definitions of a certain BMI.Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc.Jul 25, 2023 · 9 to 12.5 pounds: 19″ to 23″ 0-3 mos. 6 Months: 13 to 16 pounds: 24″ to 28″ 6 mo. 9 Months: 17 to 20 pounds: 27″ to 28″ 6-9 mos. 12 Months: 21 to 25 pounds: 29″ to 30″ 12 mos. 18 Months: 25 to 28 pounds: 31″ to 32″ 18 mos. 2 years: 28 to 30 pounds: 33″ to 35″ 2T: 3 years: 31 to 40 pounds: 35″ to 40″ 3T: 4 years: 41 ... Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. Being obese means that body fat is now beyond an accepted standard for your height. Currently, 34 percent of Americans are overweight and a separate 34 percent are obese, according to the Center for Disease Control and Prevention in ... May 21, 2019 · The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall . Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc. Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99.The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults. The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko.Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc.The average weight most adult men and women can bench press depends on age, fitness level, and other factors. ... A standard barbell weighs 45 pounds, and you may begin by lifting only the bar ...Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams. The Body Mass Index of 26.62 is derived from the weight of 160 pounds divided by the square of height 5'5". You are weighing 10.35 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 10.35 lb by your proper diet & exercises can brought your weight to 149.65 lb in order to get your BMI score to 24.9. Subtracting the mass of essential fat from lean body mass yields fat free mass. The difference between lean body mass and fat free mass amounts to approximately a 2-3% difference in men and 5-12% difference in women. Boer P. "Estimated lean body mass as an index for normalization of body fluid volumes in man." Am J Physiol 1984; 247: F632-5158 (lbs) * 0.5. So, the water intake for a male with 158 (lbs) is 79 oz. Also, suppose that the weather is warm, then you have to add 10 %, look at the below steps: 79 * 10%. 79 * (10/100) 7.9. Now, you just have to add 7.9 into 79 oz. You get 86.9 oz, this is your ideal hydration requirement if weather is warm.Feb 15, 2021 · BMI Calculator. February 15, 2021. Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identifying people who are overweight or obese ... getcalc.com's BMI calculator to find if a male or female of 160 lb weight & 5ft 10in height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 22.96 for 160 pounds weight & 5ft 10in tall indicates that your weight is Normal. The Body Mass Index of 22.96 is derived from ...What 21-24% Body Fat Looks Like. You can see that Emilio (bottom right) has a little loose skin. This is because he lost a lot of weight before we worked together (~40 lbs), and he did it a little too quickly. In all but the most extreme cases, the skin comes tight over time and isn’t something you need to worry about.6' 11". 194 - 237 lbs. 7' 0". 225 - 275 lbs. 7' 0". 198 - 242 lbs. The original ideal body weight chart was developed by MET Life, 1943. Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s ... Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams. Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″.Mar 22, 2018 · We’re committed to patient satisfaction, and we’ll do everything we can to keep you comfortable along the way. With almost two decades of experience performing thousands of surgeries, you can trust Dr. Sarosy and his team to help you achieve your beauty goals. Call us at (619) 697-1325 and schedule your free consultation. Jul 25, 2023 · 9 to 12.5 pounds: 19″ to 23″ 0-3 mos. 6 Months: 13 to 16 pounds: 24″ to 28″ 6 mo. 9 Months: 17 to 20 pounds: 27″ to 28″ 6-9 mos. 12 Months: 21 to 25 pounds: 29″ to 30″ 12 mos. 18 Months: 25 to 28 pounds: 31″ to 32″ 18 mos. 2 years: 28 to 30 pounds: 33″ to 35″ 2T: 3 years: 31 to 40 pounds: 35″ to 40″ 3T: 4 years: 41 ... Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams. Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. Being obese means that body fat is now beyond an accepted standard for your height. Currently, 34 percent of Americans are overweight and a separate 34 percent are obese, according to the Center for Disease Control and Prevention in ... The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko.5' 10" height, 150 pounds weight. 178 cm height, 68 kg weight (11 stone) Scroll Down to More Photos on this Page Hi, My name is Matthew Malnati, I weigh 150 lbs, and I am 5'10" tall. I'm 24, I live in Glen Burnie, MD, and I work for the Air Force! I really hope this picture makes it on the final page! I have enjoyed this website for years.5'5" 160 lbs. Post-op 650 cc 36 D. Patients with B-cup Breasts Pre-Operatively. 5'5" ... 5' 8", 165 lbs. 38 B. Post-op 550 cc 38 D. Patients with Asymmetrical or ... . BMI Table You can also determine your BMI using the table below. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams.Using the calculator above will help you determine your specific daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Conversely, if you want to lose weight, this can be accomplished by consuming less calories or burning more calories. If you wish to consume less throughout ...Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams.What is the BMI for a 5'3" and 160 lbs male? 28.34 BMI, Overweight. What is the ideal weight for a 5'3" female? Between: 104.4lbs and 141.1lbs What is the ideal weight for a 5'3" male? Between: 104.4lbs and 141.1lbs If I am 5ft 3in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ...For someone who is 4'10 (147 cm), 125 pounds would be overweight. For someone who is 5'9" (175 cm) or taller, 125 pounds would be underweight. How that weight looks on the outside is also going to depend on factors like weight distribution and muscle mass vs. fat mass.Jan 27, 2016 · I'm 5' 10" and weigh 160 pounds. You didn't have a woman for that weight and height, so I figured I'd send in mine. What a great idea, BTW, to have a photo/weight/height chart! Jordan. I Hope You Can Use These! Name: Christina A. Age: 18 Height: 5'10 Weight 157. Jun 5, 2023 · The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is: BMR (kcal / day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) + 5 (kcal / day) When you know your BMR, multiply it by your physical activity level, or PAL. The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko. The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 175 pounds = 12 stone 7 pounds. 175 pounds = 79.38 kg. 175 pounds = 79378.66 grams.May 13, 2011 · 5 feet 8.5 inches / 173.99 cms114.64-125.66 lbs. Carmen Electra. 5 feet 3 inches / 160.02 cms 108.03-119.05 lbs ... 62-114.64 lbs. Tyra Banks. 5 feet 10 inches / 177. ... Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99.May 21, 2019 · The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall . We’re committed to patient satisfaction, and we’ll do everything we can to keep you comfortable along the way. With almost two decades of experience performing thousands of surgeries, you can trust Dr. Sarosy and his team to help you achieve your beauty goals. Call us at (619) 697-1325 and schedule your free consultation.Fat and muscle weigh the same — though muscle is more dense and distributed differently on a person’s body. So a woman who works out all the time might weigh the same as a woman who rarely hits the gym, but she'll also likely look completely different. “It’s like buying food in a bag or food in a can. You can weigh both items and they ...Jan 27, 2016 · 5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165. It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. Essentially: your waist should measure no more than half the length of your height. For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. For people under the age of 40, a WHtR of over 0.50 is considered to put them at critical risk. The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults.BMI of a 5′ 10″, 160 Pound Person. What is the BMI of a man or woman who weighs 160 pounds and is 5 foot 10 inches tall? Height. ... Female; 18: 15.5%: 26.3%: 19: ...Our snowboard size calculator for men’s and women’s boards narrows down the search and makes picking a board easy (US measures for height and weight). All you need are the following details: Your height. Your weight. Your level of riding. Your kind of riding. Picking the right size snowboard size depends on a number of factors, but a good ...We’re committed to patient satisfaction, and we’ll do everything we can to keep you comfortable along the way. With almost two decades of experience performing thousands of surgeries, you can trust Dr. Sarosy and his team to help you achieve your beauty goals. Call us at (619) 697-1325 and schedule your free consultation.NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments.Sep 11, 2019 · NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments. Using the calculator above will help you determine your specific daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Conversely, if you want to lose weight, this can be accomplished by consuming less calories or burning more calories. If you wish to consume less throughout ...Sep 11, 2019 · NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments. What is the BMI for a 5'5" and 160 lbs male? 26.62 BMI, Overweight. What is the ideal weight for a 5'5" female? Between: 111.2lbs and 150.2lbs What is the ideal weight for a 5'5" male? Between: 111.2lbs and 150.2lbs If I am 5ft 5in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ... 5 foot 5 = 65 inches. 5 foot 5 = 165.1cm. 160 pounds = 11 stone 6 pounds. 160 pounds = 72.57 kg. 160 pounds = 72574.78 grams.getcalc.com's BMI calculator to find if a male or female of 160 lb weight & 5ft 10in height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 22.96 for 160 pounds weight & 5ft 10in tall indicates that your weight is Normal. The Body Mass Index of 22.96 is derived from ...Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99.The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot ten and a quarter inch at 160 pounds is a BMI of 22.79. fiveftten and a half inch at 160 pounds is a BMI of 22.63. fivefootten and three quarters of an inch at 160 pounds is a BMI ... What 21-24% Body Fat Looks Like. You can see that Emilio (bottom right) has a little loose skin. This is because he lost a lot of weight before we worked together (~40 lbs), and he did it a little too quickly. In all but the most extreme cases, the skin comes tight over time and isn’t something you need to worry about.5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 180 pounds = 12 stone 12 pounds. 180 pounds = 81.65 kg. 180 pounds = 81646.63 grams. For someone who is 4'10 (147 cm), 125 pounds would be overweight. For someone who is 5'9" (175 cm) or taller, 125 pounds would be underweight. How that weight looks on the outside is also going to depend on factors like weight distribution and muscle mass vs. fat mass. BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams.Jul 25, 2023 · 9 to 12.5 pounds: 19″ to 23″ 0-3 mos. 6 Months: 13 to 16 pounds: 24″ to 28″ 6 mo. 9 Months: 17 to 20 pounds: 27″ to 28″ 6-9 mos. 12 Months: 21 to 25 pounds: 29″ to 30″ 12 mos. 18 Months: 25 to 28 pounds: 31″ to 32″ 18 mos. 2 years: 28 to 30 pounds: 33″ to 35″ 2T: 3 years: 31 to 40 pounds: 35″ to 40″ 3T: 4 years: 41 ... Calculate. For a 5′ 6″ tall person who weighs 160 lbs: BMI = 25.82. Note: BMI is the same for men and women.The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall .The Body Mass Index (BMI) is one of the best methods known today to check whether one is overweight or not. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults. Jan 27, 2016 · 5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165. The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot eleven and a quarter inch at 160 pounds is a BMI of 22.16. fivefteleven and a half inch at 160 pounds is a BMI of 22.00. fivefooteleven and three quarters of an inch at 160 pounds ...Still, women can always opt for a balanced diet and proper exercises to have a perfect female body. Here is the waist measurement chart for women. Height. Ideal Waistline. Waist to Height %. 5’1″. 24″. 39.5. 5’2″- 3″.The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko.Feb 2, 2023 · Kim's older sister, Kourtney, also memorably revealed her weight in 2018. "I'm 98 [pounds]," the five-foot-tall TV star said, after telling Khloe and a friend that she gained a pound in a deleted ... We need your help! We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish. The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot eleven and a quarter inch at 160 pounds is a BMI of 22.16. fivefteleven and a half inch at 160 pounds is a BMI of 22.00. fivefooteleven and three quarters of an inch at 160 pounds ...Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams.
Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 .... Used cars for sale near me under dollar15000
Averages for women in the United States: Waist size: 38.7 inches. Height: 63.6 inches, or 5 feet 3 inches. Weight: 170 pounds. Pant size: Large to extra large. Dress size: 18 to 20. The average ...Here’s how to measure a t-shirt: Lay the shirt on a flat surface. Get the length by measuring from the top of the collar to the bottom of the t-shirt. Measure the waist to ensure the shirt is small or large enough for the desired body type. Place the tape measure across the chest area to get the dimensions.5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 170 pounds = 12 stone 2 pounds. 170 pounds = 77.11 kg. 170 pounds = 77110.7 grams.5' 10" height, 150 pounds weight. 178 cm height, 68 kg weight (11 stone) Scroll Down to More Photos on this Page Hi, My name is Matthew Malnati, I weigh 150 lbs, and I am 5'10" tall. I'm 24, I live in Glen Burnie, MD, and I work for the Air Force! I really hope this picture makes it on the final page! I have enjoyed this website for years.VisualBMI shows you what weight looks like on a human body. Using a large index of photos of men and women, you can get sense of what people look like at different ...Follow these steps to read the chart: Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of the column to find the ...The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot eleven and a quarter inch at 160 pounds is a BMI of 22.16. fivefteleven and a half inch at 160 pounds is a BMI of 22.00. fivefooteleven and three quarters of an inch at 160 pounds ...Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc.5 ft 10 in (70 in) 132–167 lb: 174–202 lb: 209–271 lb: 278–376 lb: 5 ft 11 in (71 in) 136–172 lb: ... On average, a female of the same age and WHtR may be at risk of a 4.6 year reduction ...Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 175 pounds = 12 stone 7 pounds. 175 pounds = 79.38 kg. 175 pounds = 79378.66 grams.What is the BMI for a 5'10" and 160 lbs female? 22.96 BMI, Normal Weight. What is the BMI ... Mayo Clinic BMI and waist circumference calculator. BMI uses weight and height to estimate body fat. A high BMI is associated with an increased risk of chronic diseases such as heart disease, high blood pressure, and type 2 diabetes. BMI provides a reasonable estimate of body fat for most people. However, it has limitations. For example, BMI may: Subtracting the mass of essential fat from lean body mass yields fat free mass. The difference between lean body mass and fat free mass amounts to approximately a 2-3% difference in men and 5-12% difference in women. Boer P. "Estimated lean body mass as an index for normalization of body fluid volumes in man." Am J Physiol 1984; 247: F632-55 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 170 pounds = 12 stone 2 pounds. 170 pounds = 77.11 kg. 170 pounds = 77110.7 grams.. BMI Table You can also determine your BMI using the table below. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI.We need your help! We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish. 158 (lbs) * 0.5. So, the water intake for a male with 158 (lbs) is 79 oz. Also, suppose that the weather is warm, then you have to add 10 %, look at the below steps: 79 * 10%. 79 * (10/100) 7.9. Now, you just have to add 7.9 into 79 oz. You get 86.9 oz, this is your ideal hydration requirement if weather is warm.BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower..